The body keeps score. A must read. Mama.

I’m listening to The Body Keeps the Score by Bessel Van der Kolk MD, narrated by Sean Pratt on my Audible app. Try Audible and get it here: https://www.audible.com/pd?asin=B00OAOQJXY&source_code=ASSORAP0511160006

Get this. It’s explains. Just listen. And listen again until it’s makes more sense. Like me. Look up things and take notes.

It explains so much of what’s going on with us. Xo

psychecafe

I am an Adapted, artist, Mother, a soul, a human, singer, writer, activist, minister and deprogrammer and reprogrammer of minds. And I am here because we need to change how you see it, a lot of things that is. For us Adoptees who have lived in the dark. We were cut off from our families. And that is sad people.

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