Stiff neck? Here’s some help.

7Apple cider vinegar

Apple cider vinegar is an excellent home remedy to treat a stiff neck. The antioxidants and anti-inflammatory agents present in ACV is known to give relief from stress and muscle pain.

How to use it: Soak a napkin or tissue in some apple cider vinegar and place it on your neck. Leave the napkin in the same position for an hour. Repeat it at least twice a day.

Not sure? But I’m posting this cuz I’m kind of feeling my Mamas got a stiff neck.


I am an Adapted, artist, Mother, a soul, a human, singer, writer, activist, minister and deprogrammer and reprogrammer of minds. And I am here because we need to change how you see it, a lot of things that is. For us Adoptees who have lived in the dark. We were cut off from our families. And that is sad people.

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