Stifled grief can give you grief if not confronted and processed.

https://www.huffingtonpost.com/michelle-e-steinke/stifled-grief-how-the-wes_b_10243026.html

This link is a good read for anyone coming out of the fog. Owning grief like Adoptees carry is a tough thing because it soon after relinquishment that folks don’t even get that we had grief. When also give Adoptees grief because no one even saw that we lost a thing. So sad.

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